This is just pretty much a way for me to keep a journal of things. It's more for my own use than for anyone else. But if people choose to follow it than great. If not, then that's quite alright too.
Saturday, September 22, 2012
10 Miles Today
I ran 10 miles today and was reminded of a very serious condition that I've become afflicted with. Please take time to watch the video and take the steps necessary to avoid this terrible affliction.
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